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VICKERY MEADOW MOMS WALK THEIR WAY TO FITNESS

In the Vickery Meadow neighborhood, you’re likely to see groups of moms, children and friends, taking a brisk morning walk together.  Many set a New Year’s resolution to get more exercise and eagerly joined safe walking groups sponsored by the Community Council’s Vickery Is Active initiative.

Research shows that individuals exercise more when a social group provides reinforcement and camaraderie.  These moms measure their steps, celebrate their progress, and set a great example for their families exercising for fun and fitness. For more information about the Vickery Is Active collaboration, contact mself@ccgd.org, 214-954-4212.
 

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Posted on 6/6/11