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Safe Seniors Prevent Falls

Seniors Safe practices

Safe Seniors Prevent Falls
Join the Dallas Area Agency on Aging in helping older adults build strength and prevent falls. The Matter of Balance Program is available in locations throughout Dallas County. Seniors take control of their fear about falling through exercises designed to improve endurance, stability and range of motion. Seniors also learn how to avoid hazards and “fall-ty” habits.
For information about classes and becoming a coach, contact Jessica Walker, or 214-954-4218.

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Posted on 5/23/11