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Feeling Down or Desperate—Get Help!

211 Down and Desprate

Feeling Down or Desperate—Get Help!

If you’re feeling overwhelmed by life, don’t cut off communication. Find someone you trust and can talk with honestly and openly. For more information on suicide prevention /intervention agencies and hotlines, contact 2-1-1
Often, crises happen without warning. When you or a friend or family member is in trouble, devise a crisis and plan and find help.

Posted On 9/26/2011

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